We are coming up on the second week of October and so I thought it would be a good time to reflect on this months monthly resolutions. My resolutions for this month were time management, excercise and proper nutrition.

Succeses so far…

Excerice! I have completed 9 Lagree classes so far in the month of October so I seem to be on track for my goal of 20 classes. One thing I think that would benefit me is making sure I am stretching. My muscles feel pretty sore so I’d like to start doing 10 minutes of stretching in the morning and before bed. I will try to impliment this into my routine, starting with stretching on the days I plan to take a class and then maybe increase that to become apart of my daily routine.

Areas that need improvement…

Time Management… this one has been difficult as I find myself getting distracted with other things. I’m going to try using my Apple Calendar and specifically schedule in time for me to focus on school, cleaning, or my hobbies. I think it would also be good if I broke down my schedule for school into specific classes, that way I dedicate an hour to focus on just History and get ahead or just PHE, etc. I’m going to try implimenting this for the rest of the month and see if it helps with my goal of getting ahead of the work.

Proper Nutrition… this one is so important but I have been majorly lacking. I love cooking and making new things but have found myself being so exhausted by the time dinner comes around that I just order in or get something premade. I’m going to try using the Apple Calendar for the rest of the month to schedule cooking and meal prep times and see if that helps me stay on track a bit better.

Key Take Aways…

It will be important that I use the Apple Calendar to schedule things in but more important that I actually follow it. I think one thing I’ll have to keep in mind is not to overschedule as that will lead to a burn out if i’m over doing it. I’ll need to make sure I schedule enough time to enjoy my hobbies, relax, or spend time with my friends & family as that is so important for maintaining a healthy balanced lifestyle.