Welcome to The Wellness Teacher Journal!
The Wellness Teacher Journal is a blog that offers resources to teachers inside and outside of the classroom. As an aspiring teacher I recognize the importance as an educator of taking care of your mind, body and soul in order to show up the best that you can for your class. Along with classroom resources and lesson planning ideas, I provide content and information for teachers personal lives outside of the classroom such as; healthy living, travel and emotional regulation (which is just as important for teachers as it is for students!).
I hope you enjoy reading my blog and remember… Breathe, Teach, and Explore!